Tuesday, July 02, 2019

Sole

Sole 
Walking without shoes builds calluses, but that does not limit sensation
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Going Barefoot Is Good for the Sole
Evolutionary biologist Daniel E. Lieberman caused an international stir nearly a decade ago when he published a paper showing that running in cushioned sneakers encourages people to hit the ground harder than running barefoot.
Lieberman, a professor of biological sciences at Harvard University, also started running barefoot himself as an experiment and kept doing it because he enjoyed it. Every spring, after running the Boston Marathon, /.../

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