Tuesday, August 11, 2009

Four golden rules reduce chronic disease by 78%

Four golden rules can help reduce your chances of chronic disease by 78%
Four simple lifestyle measures - not taking up smoking, keeping slim, eating a healthy diet and regular exercise - together reduce the risk of deadly chronic diseases by up to 78%, a study has shown.

Researchers based the finding on results from a major public health investigation involving more than 23,500 adults aged 35 to 65./.../

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