Looking for a quick way to feel lousy about yourself? Then forget the idea of a healthy diet and just eat what your body wants you to eat. Your body wants meat; your body wants fat; your body wants salt and sugar. Your body will put up with fruits and vegetables if it must, but only after all the meat, fat, salt and sugar are gone. And as for the question of where your food comes from — whether it's locally grown, sustainably raised, grass-fed, free range or pesticide-free? Your body doesn't give a hoot.
Read more: http://www.time.com/time/specials/packages/article/0,28804,2011756_2011730,00.html#ixzz0xFFjqGGN
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