Friday, August 26, 2011

Orthorexia: Can You Get TOO MUCH Of A Healthy Thing?


"Eat healthy!" is a trope we're all used to hearing -- and with good reason. Obesity has reached epidemic levels in the United States, we are consistently inundated with ads for overly-processed junk foods and busy schedules push people towards stopping off at McDonalds instead of cooking a meal at home. But what about the other side of the spectrum? Can you have too much of a good (eating) thing?

In some cases, the answer seems to be yes. Orthorexia -- or an obsession with healthy eating -- is a term that was coined by Steven Bratman, M.D. (a specialist in alternative medicine) in 1997 and has received an increasing amount of media (and scientific) attention over the last few years.
Half Of Americans To Be Obese By 2030: Report

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