MIND Diet

New ‘MIND’ diet may significantly protect against Alzheimer’s disease

March 20, 2015

Even moderate adherence shows reduction in incidence A new diet known by the acronym MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) could significantly lower a person’s risk of developing Alzheimer’s disease (AD) — even if the diet is not meticulously followed, according to a paper published in the journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. This finding comes from a longitudinal … more…