| July 1, 2015 |
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Urbanization is associated with increased levels of mental illness
A new study has found quantifiable evidence that supports the common-sense idea that walking in nature could lower your risk of depression. The study, published in Proceedings of the National Academy of Science, found that people who walked for 90 minutes in a natural area, as opposed to participants who walked in a high-traffic urban setting (El Camino … more… |
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