proprioceptively dynamic activities and memory

Memory problems? Go climb a tree.

July 30, 2015

Working memory capacity increase of 50 percent found in research Climbing a tree or balancing on a beam can dramatically improve cognitive skills, according to a study recently conducted by researchers in the Department of Psychology at the University of North Florida. The study is the first to show that proprioceptively dynamic activities like climbing a tree, done over a short period of time, have … more…