Meditation, Music and Memory

Meditation and Music May Help Reverse Early Memory Loss in Adults

NEUROSCIENCE NEWSJANUARY 23, 2017

Summary: Researchers report practicing simple meditation and listening to music can have benefits for those with preclinical memory loss.

Source: IOS PRESS.

Meditation and music improve memory and cognitive function in adults with subjective cognitive decline: A pilot randomized controlled trial.

In a recent study of adults with early memory loss, a West Virginia University research team lead by Dr. Kim Innes found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory loss./.../