What Is the Nordic Diet? Experts Say It's the Healthiest Way to Eat
Move over, Mediterranean Diet — the Nordic Diet offers the same health benefits and more.
- Nutrition experts are buzzing about
the Nordic diet, an eating plan that
focuses on fatty fish like salmon,
mackerel, and herring, as well as
berries and root vegetables - The Nordic Diet is inspired by the
cuisine of countries like Iceland,
Norway, and Sweden
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