Morning Routine

This Morning Routine will Save You 20+ Hours Per Week

• Published on August 17, 2020

Benjamin Hardy, PhD

Author, Husband, Father of 5

Your first three hours will make or break you.

The traditional 9–5 workday is poorly structured for high productivity. Perhaps when most work was physical labor, but not in the knowledge working world we now live in.

Although this may be obvious based on people’s mediocre performance, addiction to stimulants, lack of engagement, and the fact that most people hate their jobs — now there’s loads of scientific evidence you can’t ignore./.../