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Sunday, November 04, 2012

Omega 3 Memory

Omega-3 improves working memory in healthy young adults
October 31, 2012

BMJ 2012; 345 doi: http://dx.doi.org/10.1136/bmj.e6698 (Published 30 October 2012)
Cite this as: BMJ 2012;345:e6698
Lovaza Researchers at the University of Pittsburgh have determined that healthy young adults ages 18–25 can improve their working memory by increasing their Omega-3 fatty acid intake. Before they began taking the supplements, all participants were asked to perform a working memory test in which they were shown a series of letters and numbers. The young … more…

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