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Saturday, May 16, 2015

Diet and Cognitive function

Mediterranean diet plus olive oil or nuts improves cognitive function
May 13, 2015

(credit: iStock) Supplementing the plant-based Mediterranean diet with antioxidant-rich extra virgin olive oil or mixed nuts has been associated with improved cognitive function in a study of older adults in Spain, according to an open-access article published online by JAMA Internal Medicine. Previous research suggests following a Mediterranean diet may be associated with better cognitive function and a … more…

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