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Summary: Researchers report practicing simple meditation and listening to music can have benefits for those with preclinical memory loss.
Source: IOS PRESS.
Meditation and music improve memory and cognitive function in adults with subjective cognitive decline: A pilot randomized controlled trial.
In a recent study of adults with early memory loss, a West Virginia University research team lead by Dr. Kim Innes found that practice of a simple meditation or music listening program may have multiple benefits for older adults with preclinical memory loss./.../