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Saturday, March 21, 2015


New ‘MIND’ diet may significantly protect against Alzheimer’s disease
March 20, 2015

MIND diet 
Even moderate adherence shows reduction in incidence
A new diet known by the acronym MIND (Mediterranean-DASH Intervention for Neurodegenerative Delay) could significantly lower a person’s risk of developing Alzheimer’s disease (AD) — even if the diet is not meticulously followed, according to a paper published in the journal Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association. This finding comes from a longitudinal … more…

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