Translate AMICOR contents if you like

Monday, January 14, 2019

Happy Memories

Recalling Happy Memories During Adolescence Can Reduce Depression Risk

by Neuroscience News
Researchers report recalling specific positive memories from an earlier point in life was associated with fewer negative self-related thoughts and lower cortisol levels 12 months later. The study suggests recalling specific positive memories reduced vulnerability to depression over the course of one year.

No comments: